Meditation and Mindful Parenting class at the Y

inner-peace-dog

KEENE FAMILY YMCA

Meditation & Mindful Parenting
This 8 week Mindful Parenting class is designed to help parents, teachers, and caregivers gain insight on how our state of mind affects our behaviors, understand the benefits of a mindful discipline, the negative effects of fear based discipline, and leave with parenting techniques you can implement immediately. We will also discuss the benefits of meditation and experience the calming and relaxing feeling first-hand.

REGISTERING NOW! CLASS BEGINS SEPT 10th. Thursdays 7-9PM

If you live too far away for this class I will be more than happy to come to your school/neighborhood and teach the class. A minimum of 4 families attending would be very helpful to make the class a success.

Wish you all well,

Ditteke

One thought on “Meditation and Mindful Parenting class at the Y

  1. The class sounds like fun. It would be interesting to develop autonomy support inwardly then outwardly. For a broader sense of people that I interact with daily. In order to enact responsible behavior, a person being guided would have to voluntarily endorse the reason and bigger picture.

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